Ukudla okulula kwezilwane ezifuywayo kuyithuluzi elihle lokukhuthaza ukuxhumana phakathi kwabanikazi nezinja.Zivame ukusetshenziselwa ukuklomelisa izinja futhi zingasetshenziswa njengezilwane ezifuywayo ezisizayo ngesikhathi sokuqeqeshwa.

Izinzuzo zokudla okulula kwezilwane ezifuywayo

1. Vuselela inja iphango:

Iphunga lokudla okulula kwezilwane ezifuywayo lizoshukumisa inja ukudla, ukuze izinja ezingathandi ukudla nazo zingadla izingcezu ezinkulu, ezingasetshenziswa ukuxuba ukudla kwezinja.

2. Kulula ukuphatha lapho uphuma:

Izinja zingase zidinge ukudla okulula kwezilwane ezifuywayo ukuze zizihehe nganoma yisiphi isikhathi, futhi ukudla okufuywayo okupakishwe ngazinye futhi kuncane ngomumo kuzoba lula kakhulu ukukuthwala.

3. Zibambe ngokushesha izinja:

ukudla okulula okufuywayo kungazinqanda ngokushesha, futhi kungasiza nokuqeqesha iningi lezinja ezingalaleli.

4.Kvuza izinja ngokuqeqeshwa:

Kulula kakhulu ukuthi izinja ziqeqeshe ezinye izenzo.Ukuze badle ukudla okufuywayo, bazokhumbula ngokushesha izenzo ezithile, ezisiza kakhulu ekuqeqesheni.

Ukuphathwa kwezilwane ezifuywayo kuzodlala indima enkulu ekuqeqesheni izinja, kodwa uma udla ukudla okulula kwezilwane ezifuywayo, inja izoba nezimpawu ezifana ne-anorexia kanye nalabo abadlayo.Naka inani lapho uncelisa, futhi ungadli kakhulu.