1. Yiziphi izidlo ezifuywayo okungafanele zizidle izinja?

1. Inhlanzi nobisi okusanda kukhishwa efrijini (kulula ukubangela isifo sohudo).

2, ingwane, i-shellfish, izimfanzi, inkalankala nokunye ukudla kwasolwandle (akulula ukugayeka).

3. Amathambo enkukhu noma enhlanzi (ngezinye izikhathi angabangela ukopha kwamathumbu).

4. Izigcina-dessert (ziyoba imbangela enkulu yokubola kwamazinyo nokukhuluphala).

5.Izinongo ezinamandla ezicasulayo.

2. Kwenzekani uma inja yakho idla ukudla okulula kakhulu?

1.Inja idla ukudla okuvamile kwezilwane ezifuywayo, okuzoholela emkhubeni omubi wokuba izidli ezikhethayo, futhi kuzokwenza ingakuthandi ukudla kanye nentshisekelo yokudla okuyisisekelo, okuholela esimeni sokudla ukudla okulula kuphela, okuzothinta umzimba wenja. ukuthuthukiswa..

2. Ukudla izinja eziningi kakhulu kuzoholela ekungondlekeni.Nakuba ukudla okulula kumnandi, akunawo umsoco njengokudla kwezinja.Isikhathi eside, ukudla okulula okufuywayo yikona okuyisisekelo, okuzoholela ekwakhiweni kwezinja okunomsoco.Ukufaka okungaphelele.

3. Nakuba ukunambitheka kwezilwane ezifuywayo kukuhle kakhulu, kusadingeka ukukhawulela inani.Ukudla kakhulu kuzokwenza inja ibe nesisindo, futhi izophinde ibangele izifo eziningi zomzimba futhi yandise umthwalo ezithweni zangaphakathi.

3. Izindlela zokuphepha zokuphakela izinja ukudla

1. Ungaphakeli izilwane ezifuywayo ngesikhathi esinqunyiwe

Uma uphakela inja izibiliboco ngesikhathi esinqunyiwe nsuku zonke, inja ingase icabange ukuthi ukudla kwayo okuyinhloko, futhi izibiliboco ezifuywayo zizoba mnandi kakhulu kunokudla kwenja okuyinhloko.Ngemva kwesikhathi eside, inja izomelana nokudla kwenja kanye nokuthanda ukudla.

2. Ungaphakeli izilwane ezifuywayo ngezinhlobonhlobo

Ukudla okulula okungenangqondo kwezinja kungabangela kalula izinkinga zamathumbu ezinja.Lapho ukhetha ukudla okulula, udinga ukucabangela ukuhlukahluka.Uma ukudla okulula kukodwa, ukudla okunomsoco wezinja kuncane, okulula ukubangela ukungondleki.

3. Khetha ukudla kwezilwane ezifuywayo ezinjeni

Ukuphathwa kwezilwane ezifuywayo ezinja kufanele kube okwezinja kuphela.Ukudla okulula okudliwa ngabantu okunjengoswidi, inyama eyomisiwe nokunye akukwazi ukunikwa izinja ngqo, ngoba imisoco edingwa umzimba wezinja nabantu ihlukile, kanti Usawoti otholakala ekudleni okulula okudliwa abantu uphakeme kakhulu, ongakwazi. kuthinte kalula impilo yamathumbu ezinja.

4. Naka ibhalansi yokudla okunempilo

Kukhona ukuntuleka kwezakhi zokulandelela ekuphatheni izilwane ezifuywayo.Izinja ezidla izinja eziningi ziyoba nokungalingani kokudla okunomsoco, okungase kuholele ekukhetheni kanye ne-anorexia.Ukudla okuyisisekelo, nezithelo nemifino noma enye inyama yengezwa ngokufanelekile njengezakhi ezengeziwe.Ukwengeza ukudla okunomsoco ezinjeni, kudume kakhulu ukudla ukhilimu womsoco wezinja, ngoba ukhilimu wokudla inja uqukethe izakhi ezibalulekile zomzimba wenja, futhi ucebile futhi ukwazi ukuhlangabezana nezidingo.