Okokuqala, bheka umsoco

Ake sibheke amapharamitha we-GB/T ejwayelekile kazwelonke 31217-2014

1. Amaprotheni aluhlaza namafutha aluhlaza

Amakati anesidingo esikhulu samaprotheni.Kungcono ukukhetha ukudla kwekati ku-36% kuya ku-48%, futhi amaprotheni esilwane kuphela anezinga eliphezulu lokumunca futhi amaprotheni emifino aphansi kakhulu.

Amafutha aluhlaza angcono ukukhetha phakathi kuka-13% -18%, ngaphezu kuka-18% ukudla kwekati okunamafutha, amakati angakwamukela, akunankinga, amakati anesisu esibuthakathaka, kulula ukukhulula indle, noma abe nezinkinga zokukhuluphala, kungcono ukungakhethi. .

2. I-Taurine

I-Taurine igalaji likaphethiloli lamehlo amakati.Amakati awakwazi ukuzihlanganisa ngokwawo futhi angathembela ekudleni kuphela.Ngakho-ke, ukudla kwekati okune-taurine ≥ 0.1% kufanele kukhethwe okungenani, futhi u-0.2% noma ngaphezulu kungcono kakhulu uma izimo zivuma.

3. I-chloride encibilikayo emanzini

Okuqukethwe ezingeni likazwelonke: amakati amadala namakati ≥ 0.3% Amakati adinga inani elithile likasawoti ukuze alondoloze impilo yawo yansuku zonke, kodwa awakwazi ukudla kakhulu, ngaphandle kwalokho kuzoholela kalula ezinyembezini zekati, ukulahlekelwa izinwele, isifo sezinso, njll.

4. Umlotha omahhadla

Umlotha oqinile uyinsalela ngemva kokushiswa kokudla kwekati, ngakho-ke okuqukethwe okuphansi, kungcono, okungcono kungabi ngaphezu kuka-10%.

5. Isilinganiso se-calcium ne-phosphorus

Isilinganiso se-calcium-to-phosphorus sokudla kwekati sinconywa ukuthi sigcinwe ebangeni lika-1.1:1–1.4:1.Isilinganiso asilingani, okungaholela kalula ekukhuleni kwamathambo okungavamile kwamakati.

2. Bheka uhlu lwezithako

Okokuqala, kuya ngokuthi izindawo zokuqala noma eziphezulu ezi-3 ziyinyama.Ngokudla kwekati okusezingeni eliphezulu, izindawo zokuqala ezi-3 zizoba yinyama, futhi hlobo luni lwenyama oluzobhalwa.Uma kuthiwa inkukhu nenyama kuphela, futhi ungazi ukuthi hlobo luni lwenyama, kungcono ukuthi ungakhethi.

Okwesibili, kuya ngokuthi ingxenye yezinto ezingavuthiwe idaluliwe yini.Iningi lokudla kwekati nengxenye yomphakathi ukudla kwamakati okuhle.Angilokothi ukusho ngokuphelele, kodwa ngiyalokotha ukukudalula, okufakazela ukuthi ngiyawethemba umkhiqizo futhi ngizimisele ukwamukela ukugadwa.

Ngokwemithethonqubo ye-Agriculture Bureau, “inyama eqandisiwe” kufanele ibhalwe ngemva kokuhanjiswa ngamaloli aqandisiwe.Inkukhu entsha ingabizwa ngokuthi yintsha kuphela uma isilaha sisefekthri ekhiqiza ukudla kwezinja.Izimboni eziningi azikwazi ukwenza lokhu.Ngakho-ke bhala okusha, ukuze ubone ukuthi imboni iyahambisana yini.

1. Akunconywa ukukhetha ukudla kwekati okusanhlamvu ngezithako ze-allergenic kalula ezifana nommbila nokolweni.

2. Engeza noma yimiphi imibala yokwenziwa, izithasiselo zokunambitheka, izithuthukisi ukunambitheka, ama-flavour agents.

3. Ama-preservatives (ama-antioxidants) adinga ukuba yimvelo, njenge-vitamin E, kanye nama-polyphenols etiye angokwemvelo.I-BHT, i-BHA yizinto zokwenziwa eziyimpikiswano zokwenziwa.

3. Bheka inani

Wonke umuntu uyazi ukuthi uthola lokho okukhokhelayo.Uma uthenga ukudla kwekati ngamadola ambalwa ngephawundi, izothi iwukudla kwekati okunamaprotheni amaningi, okungakholakali.

Izinga lentengo linquma ngokuqondile izinga lezinto zokusetshenziswa ezisetshenziswa ekwenzeni ukudla kwekati.Ngokuvamile, labo abanenani leyunithi elingaphansi kwama-yuan/jin angu-10 ngokuvamile bawukudla okuphansi, futhi ama-yuan/jin angu-20-30 angakhetha ukudla okuhle kwekati.

Kodwa ukudla kwekati akubizi kakhulu kungcono, okulungile kungcono kakhulu.

Okwesine, bheka izici zomkhiqizo

Okokuqala, bheka ukuthi ukudla kwekati kunamafutha yini uma ungakuthinta.Uma inamafutha kakhulu, ungayikhethi, ngoba ukusetshenziswa isikhathi eside kuzodala izinkinga ezifana nentukuthelo yekati, izihlalo ezithambile, nesilevu esimnyama.

Okwesibili, bheka ukuthi iphunga linamandla yini futhi iphunga lezinhlanzi linzima kakhulu.Uma kunjalo, kusho ukuthi lokhu kudla kwekati kuqukethe izinto eziningi ezikhangayo, okuzodala ukulimala kwekati.

Okokugcina, nambitha noma ngabe inosawoti omningi.Uma kunosawoti omningi, kusho ukuthi usawoti uphezulu, futhi ukusetshenziswa isikhathi eside kuzodala izinyembezi nokulahlekelwa izinwele emakati.

Yikuphi ukudla kwekati okungcono?

luscious cat ukudla

Uhlu lwezithako ezi-5 eziphambili: inkukhu eqandisiwe 38%, isidlo senhlanzi (ukudla kwezinhlanzi zasePeruvia) 20%, inyama yenkomo 18%, ufulawa wetapioca, isitashi samazambane

Amafutha aluhlaza: 14%

Amaprotheni angenalutho: 41%

I-Taurine: 0.3%

Izici eziyinhloko zalokhu kudla kwekati ziyi-hypoallergenic, umthombo owodwa wenyama, ofanele amakati anezisu ezibuthakathaka.Ikhiqizwe eShandong Yangkou Factory, ingomunye wabakhiqizi bokudla kwezilwane ezifuywayo abaphezulu abangu-5 eChina, abanekhwalithi eqinisekisiwe.Futhi iqoqo ngalinye linokuhlolwa kwesampula, futhi imiphumela yokuhlolwa kwesampula ingabonakala, ukudla okunjalo kwekati kuqotho kakhulu.Ngaphezu kwalokho, iyifomula engenanhlamvu enokuqukethwe okuphezulu kwenyama, ukunambitha okuqinile, futhi ifaneleka kakhulu amakati anezisu ezizwelayo.